All Things Diabetes
Can vinegar really lower blood sugar after meals? Science behind the hack
You may have seen people online claiming that vinegar can stop post-meal blood sugar spikes. A teaspoon in water before dinner, they say, and the rise on your continuous glucose...
Can vinegar really lower blood sugar after meals? Science behind the hack
You may have seen people online claiming that vinegar can stop post-meal blood sugar spikes. A teaspoon in water before dinner, they say, and the rise on your continuous glucose...
Continue reading
Caring for Someone with Diabetes Over the Holidays
The holiday season brings family gatherings, food, travel, and excitement. But for people living with diabetes, these weeks can also feel overwhelming. Whether you are supporting a child, partner, or...
Caring for Someone with Diabetes Over the Holidays
The holiday season brings family gatherings, food, travel, and excitement. But for people living with diabetes, these weeks can also feel overwhelming. Whether you are supporting a child, partner, or...
Continue reading
Why people with diabetes are loving “fart walks” after dinner - and you should, too
If you live with diabetes, you probably know how unpredictable blood glucose can feel after a meal. Even when you carefully count carbs, levels can spike unexpectedly. That’s why a...
Why people with diabetes are loving “fart walks” after dinner - and you should, too
If you live with diabetes, you probably know how unpredictable blood glucose can feel after a meal. Even when you carefully count carbs, levels can spike unexpectedly. That’s why a...
Continue reading
Flying with a CGM? What You Can (and Can’t) Take Through Airport Security
Travelling can feel stressful when you rely on a continuous glucose monitor (CGM). Between queues, security checks, and luggage restrictions, it is natural to wonder: will your CGM sensor, transmitter,...
Flying with a CGM? What You Can (and Can’t) Take Through Airport Security
Travelling can feel stressful when you rely on a continuous glucose monitor (CGM). Between queues, security checks, and luggage restrictions, it is natural to wonder: will your CGM sensor, transmitter,...
Continue reading
How to Build a CGM-Friendly Holiday Plate (Without Feeling Deprived)
Holiday meals are often rich, carb-heavy, and celebratory. For people living with diabetes or monitoring glucose levels, this can feel overwhelming. Large portions of stuffing, sweet desserts, and festive drinks...
How to Build a CGM-Friendly Holiday Plate (Without Feeling Deprived)
Holiday meals are often rich, carb-heavy, and celebratory. For people living with diabetes or monitoring glucose levels, this can feel overwhelming. Large portions of stuffing, sweet desserts, and festive drinks...
Continue reading
Why coffee might be messing with your CGM (even if you drink it black)
Your morning routine might start the same way every day: brew, sip, check your CGM. But sometimes the readings don’t match your expectations. Even with black coffee – no sugar,...
Why coffee might be messing with your CGM (even if you drink it black)
Your morning routine might start the same way every day: brew, sip, check your CGM. But sometimes the readings don’t match your expectations. Even with black coffee – no sugar,...
Continue reading