Debunking the Stigma: Understanding the Myths of Type 1 and Type 2 Diabetes

Understanding the Myths of Type 1 and Type 2 Diabetes


Diabetes is a complex condition that affects millions of people worldwide. However, there are wide misconceptions and harmful stigmas attached to Type 1 and Type 2 diabetes. Let's clarify the distinctions between these two types of diabetes and shed light on the underlying factors while emphasising the need to dispel harmful stereotypes.

The Unhealthy vs. Healthy Dichotomy

A damaging stigma surrounding diabetes is the perception that one is simply caused by lifestyle, and the other is just bad luck. Let's debunk this misconception:

Type 2 Diabetes:

Genetics: Type 2 diabetes has a strong genetic component. Research has shown that if your parent or sibling has Type 2 diabetes, your risk is significantly higher.

Underlying Health Issues: T2D can also result from underlying health conditions such as polycystic ovary syndrome (PCOS) and metabolic syndrome.

Lifestyle: While lifestyle factors like poor diet and lack of exercise can increase the risk, it's usually not the sole cause.

Type 1 Diabetes:

Genetics: There is evidence to suggest that genetics may play a role in the susceptibility to Type 1 diabetes.

Autoimmune Disease: Type 1 diabetes is an autoimmune condition where the immune system mistakenly attacks and destroys insulin-producing cells in the pancreas. It's not caused by lifestyle factors.

The Role of Luck

It's crucial to understand that neither Type 1 nor Type 2 diabetes is a matter of luck. Both types have complex and multifactorial causes, and individuals living with either type of diabetes should not be stigmatised or blamed.

The Importance of Support and Understanding

People living with diabetes, regardless of type, deserve support and understanding rather than judgment. This support can come in many forms, from healthcare professionals providing accurate information to the general public challenging stereotypes.

Dispelling Myths: A Collective Responsibility

To dispel myths and fight against diabetes stigma, it's important that we educate ourselves and others. Seek out accurate information from reputable sources, and share this knowledge with your community.

Diabetes is a serious medical condition that affects people for a variety of reasons, and it's important to recognise and respect the differences between Type 1 and Type 2 diabetes. Blaming individuals for their diabetes is neither accurate nor helpful. Let's break the stigma, show empathy, and offer support to all those affected by this condition.

By understanding the complexity of diabetes and the various factors contributing to its development, we can work together to dispel harmful stereotypes and ensure that those living with diabetes receive the understanding and support they truly deserve.

Wrapping Up

As we unite to dispel diabetes stereotypes, let's empower individuals managing this condition. Enhance your diabetes journey with our CGM Adhesive Patches – a practical solution for comfort and reliability to your daily routine.  By choosing products that understand your needs, you become a part of the movement to challenge misconceptions. Take charge of your well-being – explore our patches today!



American Diabetes Association. "Type 1 Diabetes." (Source:

American Diabetes Association. "Type 2 Diabetes." (Source:

National Institute of Diabetes and Digestive and Kidney Diseases. "Causes of Diabetes." (Source:

Diabetes UK. "Myths and Misconceptions about Type 1 Diabetes." (Source:

Diabetes Forecast. "The Stigma of Diabetes: It's Not Just about Blood Sugar." (Source:

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