How to Remove a CGM Patch Without Skin Damage

March 26, 2026

If you wear a continuous glucose monitor, sensor change day can sometimes bring an unexpected problem. Removing the p...

A simple daily diabetes routine that works

March 24, 2026

Living with diabetes can sometimes feel overwhelming. Between monitoring glucose levels, planning meals and staying a...

Type 1 vs Type 2 Diabetes: What’s the Difference?

March 19, 2026

Many people hear the word diabetes and assume it refers to one single condition. In reality, there are several forms...

Best covers for Libre 3 sensors (2026 guide)

March 17, 2026

If your sensor has ever lifted on day 6, peeled after a shower, or shifted during sleep, you already understand why L...

CGM placement guide: Where to wear your sensor for accurate readings

March 12, 2026

You can follow every instruction and still feel unsure about your numbers. Sometimes the issue is not your insulin, y...

What is a CGM and how does it work? (Beginner’s guide 2026)

March 10, 2026

If you have just started continuous glucose monitoring, the first thing you notice is the small device attached to yo...

5 tips to self-manage CGM issues without panic

March 03, 2026

CGMs are meant to support you, not make you second-guess yourself. Yet when something goes wrong, panic often arrives...

What CGM Data Reveals About Skipping Meals

March 02, 2026

Skipping meals can feel like a practical choice when life gets busy. Meetings run long, commutes stretch out, or ener...

Why CGM Use Is Rising Fast Among People With Type 2 Diabetes

February 24, 2026

For many adults living with type 2 diabetes, management has long relied on periodic finger prick checks, delayed feed...

How AI Is Improving CGM Predictions and Alerts

February 19, 2026

If you hear that CGMs now use AI, it is reasonable to wonder what that actually changes for you... Does it make readi...

CGM for Non-Diabetics: Hype, Health, or Something In Between?

February 17, 2026

You might have noticed continuous glucose monitors appearing in wellness spaces that once had nothing to do with diab...

Just Diagnosed With Diabetes? Helpful Resources to Get You Started

February 13, 2026

Being told you have diabetes can feel overwhelming. One appointment can leave you with more questions than answers, a...

New Global Guidance on CGMs During Pregnancy

February 11, 2026

If you are pregnant and living with type 1 diabetes, you are likely carrying more mental load than ever. Targets feel...

Is diabetes tech reducing burnout - or creating new pressure?

February 02, 2026

  When diabetes tech first enters your life, it often feels like relief. Fewer finger pricks. More clarity. A sense t...

How Real-Time CGM Feedback Is Changing Eating Habits

January 30, 2026

If you use a CGM, food decisions can start to feel different. Not because you are following a new diet, but because y...

How CGM Alerts Affect Workdays (And How People Manage Them)

January 28, 2026

You are in the middle of a workday that already feels full. Meetings stack up. Messages keep coming. Then your CGM al...

Why Some People Still Struggle to Access CGMs in the UK

January 23, 2026

For many people living with diabetes in the UK, continuous glucose monitors (CGMs) are no longer seen as emerging tec...

Why January Health Resets Often Backfire for CGM Users

January 22, 2026

January arrives with a familiar message; reset, restart, be better. For many people living with a CGM, this pressure ...

Returning to Work or School With a CGM After the Holidays

January 20, 2026

The holidays often loosen routines. Sleep shifts, meal timing changes, activity levels fluctuate and your Continuous ...

The Type Strong 2025 Wrap-Up: Impact, Community Growth, and What’s Next

January 19, 2026

Every CGM user knows the feeling of quietly carrying a heavy load while trying to keep life moving forward. You balan...

Merry Christmas from Type Strong

December 24, 2025

The end of the year often brings mixed emotions for people living with Type 1 diabetes. Christmas can be joyful, chao...

How to Extend the Life of Your Dexcom Sensor: Tips and Best Practices

December 22, 2025

If your Dexcom sensor has ever peeled early, loosened during a workout, or lost accuracy before the session ends, you...

What your CGM might show after popular holiday treats

December 19, 2025

If you have ever checked your CGM after a Christmas biscuit or a handful of festive chocolates, you know the feeling....

Real-life CGM readings in December: What changes and why

December 17, 2025

December has a way of turning your usual routines upside down. One week you are eating balanced meals at your desk, a...